Stacy uses a combination of Eye Movement Desensitization and Reprocessing (EMDR) and talk therapy to meet her clients where they are and with what they need. She works with clients in the present to identify problems, patterns, and symptoms; trace those issues to the past events that source them; reprocess those past events to alleviate the present issues; and build resources to foster hope and confidence in the future. 

In talk therapy, Stacy often incorporates humanistic therapies, meaning she recognizes that her clients are the only experts on themselves and works within their values, morals, and beliefs. Stacy also has extensive training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques that she incorporates to help clients better manage symptoms, distress, and problematic coping methods, such as substance use, suicidal ideation, and self-injury. She values the purpose of emotions, the intuitive body experience, and helps clients to connect cognitions, emotions, body sensations, and behaviors. Stacy uses humor -- when appropriate -- empathy, and validation to create a strong, safe, and connected therapeutic relationship.

Stacy enjoys working with adults across the gender spectrum, including clients who are trans, non-binary, or gender non-conforming. She also respects and values diversity across all identity areas including race, sexual orientation, religion/spirituality, ethnicity, economic class, and ability status, and she recognizes the complicated nature of the intersectionality of each person's unique combination.